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Train with Intent: Empowering Focus, Purpose, and Passion for Rhythmic Gymnastics Excellence

Singapore Gymnastics is thrilled to welcome back Silviya Miteva-Yaneva, an international icon in rhythmic gymnastics, as she joins us this November as the lead RG Technical Expert for our Rhythmic SGDP Camp. With her extensive competitive and coaching experience, Silviya will provide invaluable insights into advanced technical practices for coaches and gymnasts alike.
RG SGDP Rhythmic High Performance Pathways Gymnastics
Wed 20 Nov 2024

High Performance Symposium 2025 Kicks Off with Workshop on Building Body Confidence in Gymnastics

The 2025 High Performance Symposium will launch on November 25 at 9:00 a.m. with an engaging and timely workshop led by Liyan Huang, Team Lead of Sport Nutrition and Senior Sport Dietitian at the Singapore Sport Institute. This first workshop, titled "Building Body Confidence and Resilience in Gymnastics – A Workshop for Coaches," is designed to equip gymnastics coaches with essential tools to support their athletes’ body image and overall confidence.
High Performance Symposium Body Confidence Gymnastics
Thu 14 Nov 2024

Elevating Gymnastics Skills: New Podcast Episode on Split Flexibility by Dave Tilley

In an exciting development for our community, we’re thrilled to share Dave Tilley’s latest podcast episode, "Maximize Split Flexibility for Better Routines," now available as a resource for all technical members! This episode delves into proven methods to enhance split and jump flexibility, critical for improved scoring routines and safer skill execution.
Dave Tilley Membership Benefit Gymnastics
Wed 13 Nov 2024

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