Artistic Gymnastics develops self confidence as well as confident body movement enhancing co-ordination and agility, body awareness, flexibility and physical and mental strength.
The coaching courses go through techniques and approaches including:
1. Equipment Set up,
4. Physical Conditioning,
5. Sesson Planning,
5. Apparatus Specific (skills based on Singapore National Technical Programme – Progressions, Technique and Judging)
The instructors are well experienced and qualified to deliver high quality material as well as their own experiences in the field.